This very helpful website provides information on this workout, including time, type of exercise, and a quick and informative overview: http://www.trulyhuge.com/news/tips63jb.htm
One can find Arnold bodybuilding workouts when one goes to the website alongabbay. It is the most popular bodybuilding workout routine of Arnold Schwarzenegger.
Arnold Schwarzenegger's Total Body Workout was created in 1983.
Here is the online web site on Arnold's six pack workout you may want to take a look at it howdoigeta6pack.com/exercise-inspiration-Arnold-Schwarzenegger . Yes I think this workout should help you out with your six pack.
Arnold rested for about 1-2 minutes between sets during his workout routine.
Nothing in particular will happen. Arnold is numero uno!
In order to find out more about the workout from the movie 300 I would suggest purchasing DVDs that instruct you on the workout, or perhaps a book on the workout.
You can find the best workout videos on the web sites I have included for you at the following sites. www.fitnessmagazine.com/workout/gear/DVDs/10-best-workout-dvds/
Yes, there is such a workout and you can find it pretty much anywhere on the web. Your best bet to find a reliable workout would be to search it on the "Men's Fitness magazine" website
You can find workout brands through web searches. The top recommended workout brands are on the likes of Boflex. There are many other workout brands but it all depends on which brand suits you the best.
Free workout videos are a great way to change you routine and the best thing is they are free. Try to find some here at this web site: www.women-workout-routines.com/free-workout-routines.html.
You can find a Jane Fonda workout tape at the following sites I found for you, at www.original1982workoutdvd.com/ , and this site www.amazon.com/Workout-Starring-Jane-Fonda/dp/B00066J4PU
You can find him at his stoop:)