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There are multiple websites that can help you find information about healthy foods for diabetics. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great healthy food options for diabetics.
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What are the best healthy foods for diabetics?
You are going to want to look for foods that are high in dietary fiber and low in sugars (read the nutrition labels). You will be tempted to experiment with artificial sweeteners, but many of these can cause stomach irritation, so do not try more than one at a time. The Mayo Clinic has more specific information about foods for diabetics: http://www.mayoclinic.com/health/diabetes-diet/DA00077
What foods are recomended for diabetics?
Each diabetic will vary in their nutritional need and sugar/carbohydrate tolerance so the first step for every diabetic setting up a food plan is his or her doctor or nutritionist. However, as a rule, diabetics must be careful to avoid eating too much sugar whether it be found in candy, cakes, and other sweets or naturally sugary items such as fruit. It is important to remember that fruit is an important, nutritious part of a healthy diet, it is the portion which must be taken into account. Diabetics should also focus on low fat foods. For more information on healthy foods for diabetics, visit the American Diabetes Association website at: http://www.diabetes.org/food-and-fitness/food/.
Are the foods good for type 1 diabetics also good for the type 2's?
No. Type 2 diabetes is more severe, and many of the type 1 diabetics' food do not work for type 2 diabetics. However, foods good for type 2 diabetics will be interexchange able with type 1 diabetics.
What healthy foods for diabetics should I start cooking?
You should prepare meals that are rich in fruits and non-starchy vegetables, with lean proteins and complex carbohydrates (whole grains and starches) in moderation. More detailed hints can be found at http://www.helpguide.org/life/healthy_diet_diabetes.htm and at the American Diabetic Assn. website.
How do you know what foods are healthy for you and what foods are not healthy for you?
Foods that are low in sugars and oils are going to be the more healthy foods for you. Stores such as Whole foods and trader Joes carry all sorts of healthy foods for the body. Talking to a nutritionist or your primary care physician would help to get a better idea on which types of foods are more healthy for you. Everyone varies according to age, weight, and special diet issues.
How do you put on more weight in a healthy way?
Eat more healthy foods and workout.
Are organic foods more healthy?
yes they are more healthy because it has no chemicals sprayed on it
What are some healthy but salty snack options for diabetics?
There are many different snacks that are available for diabetics. Some of the more popular ones are carrot sticks, mozzarella sticks, whole grain crackers and for a saltier snack that is still healthy is pumpkin seeds.
What foods should people eat?
People should eat healthy foods. Healthy foods are foods that are good for you and your body. Healthy foods are (tomatoes, lettuce, cheese, apples, grapes, bananas etc.)For more of a broad and informative place for what should people eat, go to this link:http://www.choosemyplate.gov/healthy foods like fruits and vegetablesthat all depends, how old are you?what your health rate is?do you exercise?if you want to go on a healthy diet,you should ask your doctor about yourage group.
Where can I found out about healthy diet foods?
You can find out more about it here: www.mayoclinic.com/health/whole-grains/NU00204. Please be sure to check with your doctor to see if it is right for you.
Why should you eat healthy foods and not junk foods?
Healthy foods give you more energy and give you the important vitamins and minerals your body needs to stay strong as well supplements your body
What are healthful foods?
There is a lot of healthy foods like eggs, rice, avocado, nuts and many more. .
