Every person needs a different type of template to follow for their workout. A good place to look for suggestions is on-line or by heading to a sports center and talking to one of the advisers.
By going to ehow.com it offers a free downloadable template that would be great for use as a workout tool. It can be easily downloaded and printed for efficient use.
There are many options for you to use for a workout log template. If you want something that you can track online you can sign at the following site: http://www.keepandshare.com/htm/calendars/day_planner/logs/workout_log_sheet_template.php. I think you'll really like this one as it is easy to use and all you need to do is enter your information in and it is kept online for you. You can access your workout log from any computer and you can even share that information with others if you wish. Alternatively, if you find it easier to use paper you can download templates from here: http://www.builtlean.com/2012/01/27/workout-log-template/.
A template that is green A template is a base design for something.
template
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form_title= Invoice Template form_header= Create a custom invoice with a template! Will the template be in color or black and white?*= () Color () Black and White What information do you want on the template?*= _ [100] Do you want to include your business logo?*= () Yes () No
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He filled out the form using a PDF template, then printed it.This document was formated with a template.