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Why should one have a cardiac diet?
The Cardiac Diet is a simple three day diet designed for individuals who have a history of heart disease or for those who are at risk of heart disease. The purpose of this specialized diet is to lower and control blood pressure and weight concurrently. By following the cardiac diet you can help prevent a heart attack and the complications of heart disease, resulting in a longer, healthier life.
What type of diet is a cardiac patient placed on during a cardiac rehabilitation program?
Cardiac patients will work with a nutritionist or dietician to develop a low-fat, low-cholesterol diet plan.
Can a diet change reduce the risk of heart attack or stroke?
Diet is a factor in many cardiac issues. By including an exercise regimen as well as diet, you could greatly reduce your risks of these conditions. However, keep in mind that there are going to be risks because of your family history even with an improved diet.
Are there any websites that could help me find cardiac diet?
WebMD is a great resource for all things medical. Using this site will give you information about the cardiac diet, helping to determine if it is right for you.
How can I lose weight without going on a diet?
Increase your metabolic rate. The only way to do this is with exercise. Exercise aerobically to hit your cardiac target rate at least three times a week.
What is the answer for hidden meaning brain teaser with going on the top of diet?
Going on a diet?
Can a person on the Atkins diet use diet pills?
if you need them on atkins, you're not following the diet properly, it is also the best way to become a cardiac patient.
What is the best cardiac diet to follow?
You can find many different cardiac diets online. I recommend you go to a website called "Livestrong.com". They are experts on cardiac diets. However you will be able to find many other options such as "Heartandsoul.com".
The Staples of a Cardiac Diet?
If your doctor has recommended that you change your eating habits to improve your cardiac health, you will want to focus on the following staples: -- Polyunsaturated fats: nuts, seeds, fish -- Monounsaturated fats: dairy products, avocado, olives -- Fiber: fresh fruits and vegetables, whole grains, legumes Foods to avoid on a cardiac diet: -- Foods that are high in sodium -- Foods high in saturated and trans fats, such as butter, cream, cheese or packaged foods with a long shelf life You can enhance your cardiac diet by adding regular exercise.
Where can I find out more about cardiac diet?
Supposedly, this 3 day diet is used at the Birmingham, Alabama Hospital Cardiac Unit for patients who need to lose lots of weight in a hurry before having surgery. In 3 days you can lose as much as 10 pounds!
What has the author Gail Underbakke written?
Gail Underbakke has written: 'Cardiac cuisine' -- subject(s): Coronary heart disease, Diet therapy, Low-cholesterol diet, Low-fat diet, Prevention
What has the author Florence Field written?
Florence Field has written: 'Gourmet cooking for cardiac diets' -- subject(s): Obesity, Salt-free diet, Diet in disease
