If you feel sinus pressure coming on there are a few steps to prevent a full blown infection. Hopefully you can stop it before it gets to the point that you have to go to your family doctor. If you find that some of these remedies do not work, the doctor may have to prescribe an antibiotic for you. Let us first try the natural way and see if you can get relief from these options.
Take sinus relief medication
The best ways to get relief from sinus pressure without seeing a doctor are steaming, warm compresses and eucalyptus oil treatment. It is also important to drink a lot of fluids and rest.
Accupuncture offers a holistic relief for sinus issues. You can also try sinus rinsing as well as various vitamins including vitamin A and garlic. Read the full list at http://blog.timesunion.com/holistichealth/holistic-healing-options-for-sinusitis-and-sinus-pain/383/
Sinus headaches tend to result in a strong, throbbing pain near the front of the head and are caused by a sinus inflammation. There are numerous treatments for sinus headache relief, such as certain drugs that may be purchased over the counter or antibiotics prescribed by a doctor. These are not meant to cure the headache directly, but are supposed to reduce the inflammation that is causing the headache.
If you want to treat sinus relief naturally, you can mix salt water and drop in in your nostrils w/a dropper while holding your head back. If you'd like over-the-counter relief, Vick's has a sinus reliever medicine that worked great for me!
TO get Relief From Sinus Headache........
Sinus pressure and pain can be a sign of a sinus infection which should be treated with an antibiotic. In that situation and especially if you also are running a fever and/or have drainage which is cloudy, thick, green, or yellow, you should see a doctor. However, it also could just be severe allergies which can be treated with an over the counter allergy and/or sinus relief medication and a mild painkiller. You might also try using a neti pot or a nasal saline spray.
Sinus pressure builds up from accumulated mucus that irritates the inside of the nose and causes sinus pressure. From there you have a full blown cold and can break down the mucus with medication.
There are many things that you can do to reduce pressure. Try warm compress to your face or cold. Warm steamy showers also help. Taking over the counter decogestions will also help.
There are many home remedies you can try to relieve your sinus pressure. Try taking a long hot shower, the steam may losing it up for you. You can also try to put a lemon in very hot water, then put your face over the bowl to breath in the vapors. Good luck with your sinuses!
Sinus relief pill, over the counter.
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