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The American Heart Association's web site is a wonderful and comprehensive resource to find out information on keeping your heart in good health. They also have information on specific heart conditions so that you could find out more about those pertinent to your family. http://www.heart.org/HEARTORG/
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Physical Activity and Your Heart: Benefits | NHLBI, NIH?
Learn about the many benefits physical activity has for your heart, lungs, and mental health
Physical Activity and Your Heart - Benefits | NHLBI, NIH?
Learn about the many benefits physical activity has for your heart, lungs, and mental health
Where can I learn more about the causes of angina?
Many well regarded websites exist that deal with the heart and heart health. One such site, that is well known is WebMd, but there are others. http://www.webmd.com/heart/default.htm
What is a good heart diet for proper heart health?
One of the foremost experts in health is the Mayo Clinic. You can go to www.mayoclinic.com/health/heart-healthy-diet/NU00196 for some of their tips on good heart health.
When there is a history of poor heart health in the family, is there a way to reduce the risk of problems for a baby?
This is a tricky question. It is best to consult a physician to determine if the heart problems present in your family have the potential to be hereditary and be passed to your child. There are many heart conditions that arise from life choices and other conditions that are genetic. You can learn a lot about health heart. The Mayo Clinic is one of North American's most respected health institutions and you can find some general information from them: http://www.mayoclinic.org/heart-care.
Are there any basic health articles where I can learn how to improve my heart condition?
Yes, there is a lot of information available in health and nutrition magazines and webites on improving heart conditions. The first step to imrove hear health is to eat a balanced diet with low fat and cholestrol intake. Make sure you use a good cooking oil like Canola oil. Regular free hand exercise supports a heathy heart functioning. http://www.heart.com/heart-healthy-tips.html
What does to learn something by heart mean?
To learn 'by heart' means to memorize it so that you can recite it easily without having to struggle.
Where can one learn about the heart anatomy?
There are quite a number of various places where one can learn about the anatomy of the heart. Some of these places are the biology website and Texas Heart Institute.
Is pilates good for heart health?
Pilate's helps strengthen your core, build muscle, and help with flexibility. Pilates is not aerobic exercise so it does not directly benefit the heart. It is thought to be beneficial to help with stress which can be beneficial to the heart. Check out http://my.clevelandclinic.org/heart/prevention/exercise/pilates.aspx to learn the benefits of pilates.
What health issues can heart surgery accelerate?
your heart
What do four Hs stand for in 4h?
Head Heart Hands Health
Are there any websites where I can learn more about social marketing?
For more information regarding the American Heart Association heart health programs: http://www.americanheart.org For more information about the social marketing campaigns of the Ad Council of America: http://www.adcouncil.org
