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What else can I help you with?
Is online personal training more beneficial for weight loss than face-to-face training?
Online training is definitely not better than face-to-face weight loss. Face-to-face weight loss has someone to encourage you and to make sure your doing your exercises. Online training has no one to enforce your training if you slack off on your exercises.
What might be some exercises one might do for weight loss?
There are many different types of exercise one might do for weight loss. Some of the most recommended and easiest exercises include walking, squatting, and circuit training.
What is the one simple rule to losing weight?
BALANCE. The one "holy Grail" so to speak of weight loss is balance. Balance your diet with exercise, Eat foods that are colorful and light as opposed to greasy heavy foods. When you exercise, it is essential to balance weight training and cardio, however weight training is recommended before doing cardio, to develop strength and power. Read the hacker's diet, it brings science and weight loss together. http://www.fourmilab.ch/hackdiet/www/hackdiet.HTML
What are the most effective weight training DVDs available today?
Even though many DVDs out there claim to be the best only one is the greatest. It is the p90 X dvd. Weight loss and and weight lifting and everthing in between these DVDs have it all.
Is cardio or strength training better for weight loss?
I think that a good combination of both would be even better. You need both to lose weight. One or the other won't do it so with a combination of both, you will lose the weight you were hoping to lose
What is the noun for commence?
its commencement, and no commence is NOT a noun or an adjective, it is a verb. it is something one does. one commences an activity. so commencement is the noun.
What is the recovery time of weight loss surgery?
Recovery times for weight loss surgery can vary depending on the type of surgery that was performed. In many cases, one can recover from weight loss surgery in as little as one week.
Where can one purchase Chinese weight loss tea?
One can purchase Chinese weight loss tea online. Some of the useful websites for purchase of Chinese weight loss tea are Chinese Herb, Tealux and Nextag.
Is there an adult weight loss camp in Virginia?
www.spaindex.com is a real good choice in virginia for weight loss. one can loose weight effectively and also one can get it in affordable manor.
Where can one find weight loss surgery for dummies?
There are many places where one can find the book "Weight Loss Surgery for Dummies". One can find the book "Weight Loss Surgery For Dummies" at popular on the web sources such as Amazon and Barnes and Noble.
How can one determine the percentage of weight loss?
To determine the percentage of weight loss, you can subtract the current weight from the initial weight, divide that number by the initial weight, and then multiply by 100 to get the percentage.
Where can you find a weight lose calculator?
There are several places to find weight loss calculators. Many people decide to buy one from a local gym or fitness training center. Other people buy them on various internet websites.
