One can discuss triathlon training plans on healthy living and exercise forums such as LIVESTRONG. Users can interact and makes posts about triathlon training plans or pretty much any other athletic activity.
BeginnerTriathlete.com is an online site that is excellent for anyone looking into triathlons. It has exercises for those who have never ran a day in their life to those who run daily. Anyone looking into triathlons can benefit from looking at this site.
The Half Ironman Triathlon is a three part race that requires you to swim 1.2 miles, bike ride for 56 miles and run for 13.1 miles. There is a comprehensive training program available at trinewbies.com
One can find more information about triathlon cycling by going to the Tri Find website. The website has information on triathlon cycling as well as running and swimming.
One could check any sporting goods store near them for triathlon gear. Amazon, ebay or Overstock are good places to check for less expensive triathlon gear.
You can find triathlon gear on many websites. Kona square seems to be a popular place for triathlon gear. Beware of gimmicks what you pay for is what you get.
Becoming a triathlete is as simple as doing the exercises that are included in a normal triathlon. Most people have done all of those activities at one point or another during their lives. Therefore, it becomes simply a matter of putting them all together into one comprehensive plan that can eventually be performed one right after the other. For those who want to be a triathlete, the best way to begin is to start training for a triathlon event. Unlike marathon training, triathlon training involves more than just running, though that is also a key component of the process. However, those triathletes who decide to focus on one area more than the other may be hurt in the long run. The key is to train the body for all exercises and conditions one expects to encounter.
Triathlon wetsuits are specially made for the various demands of the sport, and are often found in specialty shops catering to triathletes. Two good places to find triathlon wetsuits are All3Sports and One Tri.
DJ Sports specializes in triathlon gear, including both wet suits and one and two-piece swimwear. Speedo USA and Jenson also make and sell triathlon suits.
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Triathlon tri suits can be purchased from many different stores and retailers. Some examples that sell triathlon tri suits include North Ride Suit Outlet, Nashbar, and MP Gear.
The most important thing is to get as much practice as possible in swimming, cycling and running, and try to learn the most energy efficient posture and gait for each activity. In addition, it is a good idea to practice 'Brick Workouts' - this means taking two activities and transitioning from one to the other in the middle of the work out. A triathlon guide will outline specific training routines that you can follow - a list of these is available on the website TriFind.
One of the best workout plans for women is one that involves a lot of different types of exercises. You should try stretching daily, as well as other forms of strength training.