answersLogoWhite

0

One of the best low-impact exercises for the back is the stationary bike. Any gym which has stationary bikes would work well. There are actually many exercises one can do at home without having to go to the gym which will help the back.

User Avatar

Wiki User

11y ago

What else can I help you with?

Related Questions

Which part of the body would you have hurt if you sprained the muscle at the back of your lower leg?

Lower back


What it means when you hurt someone but you want them back but they dont respond?

You hurt them too badly; they dont want you anymore


What organ can be hurt if you were hit in the lower back?

kidneys


Can nicoteen gum cause your lower back to hurt?

No


Do leg lifts hurt your lower back?

Leg lifts can potentially hurt your lower back if not done with proper form or if you have a pre-existing back condition. It is important to engage your core muscles and avoid arching your back to prevent strain on the lower back during leg lifts.


Do leg raises hurt your lower back?

Leg raises can potentially hurt your lower back if not done with proper form or if you have a pre-existing back condition. It is important to engage your core muscles and avoid arching your back to prevent strain on the lower back during leg raises.


Does your lower back hurt when you are pregnant?

Very often lower back pain is a part of pregnancy. But if you just have lower back pain, it doesn't necessarily mean you are pregnant.


Do kegel exercises hurt?

No, Kegal exercises should not hurt at all. Kegal exercises involve clenching, holding, and relaxing your vaginal muscles - as long as you don't over-do this it will not hurt you at all.


Why do leg raises hurt your back?

Leg raises can hurt your back because they put strain on the lower back muscles and can cause compression on the spine, especially if proper form is not maintained. This can lead to discomfort or pain in the lower back area.


Do lower back dimple piercings hurt?

All piercings hurt, there is always discomfort with any piercing and lower back dimple piercings are subject to rejections and infection more than any other piercings.


Why does your back hurt on the lower right side?

its usually stress or when your really tired


What does it mean when your lower back and butt hurt?

It could be due to constipation. It would put pressure on your lower back, as well as possible bowel discomfort.