When people go on a diet, they usually eat the same foods regardless of their gender. The exercise routine is usually the thing that is different. men.webmd.com/guide/diet-plans-men
You can find out more about it here: www.biggestloserclub.com/articles/online-diet-plan.asp. Please be sure to check with your doctor to see if it is right for you.
The sacred heart diet is a 7 day diet plan. http://www.diet.com/g/sacred-heart-diet This website has information and recipes regarding the sacred heart diet.
The P90X Nutrition Plan is a 13-week plan that is supposed to help you lose weight and build muscle. It seems more extreme that a normal weight loss plan. You may want to speak with your doctor before starting this diet. For more information on this plan you can visit: www.everydiet.org/diet/p90x-nutrition-plan
You can read about the 180 Degree Metabolism Diet online at http://www.everydiet.org/diet/180-degree-metabolism-diet. This will give you a great overview of the plan as well as recommended foods.
You can get information from the Men's Health website(www.menshealth.com), you can also get information from www.sixpackfactory.com. Remember you should consult your doctor before starting any diet plan.
The Jenny Craig diet plan is pretty popular, and can be found in many different spots. Try looking at Jenny Craig's website. Go to your doctor and discuss this diet with him or her. Check your local libary in the health section and see if there is a book about the Jenny Craig diet.
You can find information on the atkins diet plan from several sources. the main source for the diet plan is going to be on the actual atkins diet web site.
Low Cholesterol Diet High Cholesterol Foods - Free Online Health ... www.free-online-health.com/low-cholesterol-diet.htm can help you to eat the right cholesterol and still keep your cholesterol down.
Unfortunately, the best weight loss plan is to change your diet and exercise 3-4 times a week. Sometimes, in order to change your diet you have to change your relationship with food. If you eat when you are bored, maybe keep the snacks away from when you are lounging.
Perhaps the best place to find a tried and tested diabetic diet plan is through your doctor. They can provide you with the resources to find a diet that is right for your particular health needs.
You can find dieting information all over the world wide web! To start you off with free information, try www.freedieting.com. It has useful guides and links on how to get started with your dieting plan.
Changingshape.com is a well respected website that offers several types of diet plans including the sixteen hundred calorie diet plan and the free low diet plan for men.