If you are interested in obtaining information on a free diabetic diet, you should talk to a diabetes specialized doctor about what kind of diet would be right for you.
You can get a diet chart from your doctor or a registered dietician. There is also a website called diabetic connect which has a downloadable diet chart.
To find out whether the diabetic snacks that were given to you by a close friend is beneficial or not will depend on the list of ingredients. To find out more information about a diabetic diet and what types of foods and snacks that will be safe to eat, go to http://www.mayoclinic.com/health/diabetes-diet/DA00027.
http://diabeticdietsample-info.com/diabetic-diet-chart/ This website offers a variety of information about diabetic charts. The charts mostly give information about the "Dos and Don'ts" of a diabetic diet.
You can find many online resources for Diabetic Diets. You can find information on the website Diabetes. They have many recipes and a diet. You can also find information on the website Mayo Clinic. For Indians with Diabetes you can find a diet on the website Times Of India.
You can learn more about diabetic diet food on the following websites www.helpguide.org/life/healthy_diet_diabetes.htm,www.mayoclinic.com/health/diabetes-diet/DA00027,www.dlife.com/diabetes-food-and-fitness, these sites have loads of information on having a healthy diabetic diet.
You can find information about a pre-diabetes diet by going to your local pharmacy, or a consulting a doctor to learn about your diet. If this is not possible for any reason, you can find information online by going to "http://diabeticdietfood.com/pre-diabetic-diet-food-plan".
The 1200 calorie diabetic diet is a good one to try. You can find the information at http://1200caloriediabeticdiet.net/. The Atkins or South Beach diets are also good to follow if you are a diabetic.
There are a few sites online to get a copy of the diabetic exchange diet. A good site to find it is www.essortment.com/diabetic-exchange-diet-26719.html
A diabetic diet can always be found at your doctors office but a good wbsite is http://www.helpguide.org/life/healthy_diet_diabetes.htm It has a ton of information for food and recipes.
There are many grate free diabetic diet charts that You can find online. To find what You need, type in your browser "diabetic diet chart" and you will see many accurate results
You can find more information on diabetes diet for seniors from your doctor and or diabetes specialist. All you have to do is ask your doctor what you, as a diabetic senior, should be taking.