Two good sources of information for weight loss of men are Mayo Clinic and Web Md. Solid healthy advice is offered without selling any plans. They offer a variety of tools and tips tailored for the specific needs of men.
The fact that men have more muscles makes it easier for them to burn more fat than a woman even when they are sleeping.
When you need information about weight loss for men one of the best places to start would be the local online forums. Members offer advice and support each other with advice on weight loss for men.
Most well known weight loss program's like Weight Watchers and slimming world on to their program's. Lighterlife offer The Man Plan a weight loss program specifically targeted at men. They offer men's diet foodpacks, an exercise plan and men only support groups.
There are many reputable weight loss formula for men, most of which are being sold at GNC stores. Most of these, because they are for men, are also tilted towards muscle building.
Some men want their bodies to look better and feel liposuction will help them achieve that. Some are having the procedure done to lose weight and feel more healthy also.
Lean muscle tissue, which burns more calories than body fat even when at rest, is more prevalent in men. Men often do lose more weight while cutting the same number of calories as women, but this weight loss is usually just temporary.
You have discovered what women all through centuries have known, men lose weight much faster than women. That is because our genetic makeup and metabolism are different and theirs is faster than ours.
Fast weight loss is not safe or healthy. Your best source for weight loss would be your doctor . They can steer you in the right direction in weight loss diets .Also a doctor may be able to perscribe medication to help you lose the weight faster.
Men put on weight up front, on the stomach. Women tend to put on weight, ahem, out back. But in both cases, the solution is the same - more exercise and a better diet.
Weight loss plan?
The places to find weight lifting routines are many. Among some of the more popular choices include: You Tube, Get Fit Guy, Men's Health, Web MD and many more.
Information on hair loss for men can be found on official health websites like that of the NIH. You can also find information on websites like Bosley.