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One can find reviews for Optifast shakes via the Amazon website where consumers provide genuine reviews on products. One can also find reviews on Optifast shakes via the Exante Diet website.
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Do OPTIFAST Shakes Really Work?
OPTIFAST shakes are nutritious shakes offered as part of the OPTIFAST diet program. When following the OPTIFAST diet program, dieters will consume five shakes each day. Each shake contains 160 calories, as well as one-fifth of the recommended daily serving of vitamins and minerals. When drinking five shakes a day, dieters are expected to lose anywhere from seven to 14 pounds in the first week and three to seven pounds each following week. While OPTIFAST limits dieters to 800 calories a day, these shakes are formulated with the perfect amount of vitamins and minerals to keep you healthy, while helping you lose weight.
Where can one find information about optifast program?
"The company's website is probably your best bet to look for information, but there should also be some reviews on sites such as WebMD or the MayoClinic."
How much weight can one lose with Optifast?
Someone looking to lose weight by using Optifast can lose a lot of weight. Optifast says that they can help you lose up to fifty pounds in eighteen to twenty weeks.
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What is the optifast weight loss plan?
Optifast is one of the only doctor recommended and supervised liquid diet that is currently approved. http://www.optifast.com/Pages/medical_weight_loss.aspx
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