On the packaging of all food sold in the United States there should be a section titled "Nutrition Facts". This section is required by law and will list all the ingredients, calories, and nutrients found in the product.
In a gummy bear packet.
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Nutritional facts are usually available. Some locations implemented this feature while others have yet to do so. One can find all nutritional facts on their menu usually. If not there, ask your server for the nutritional facts. Sometimes they have the cards in the back to reference.
One can find out the nutritional information for plums by reading books on nutrition, going to websites that have nutrition facts on fruits and vegetables and other foods.
You can find more about McDonalds nutrition facts on their official website. They have a variety of nutritional information to suit your needs. Hope that helps.
There are many websites that provide nutritional facts about fruits. Here is a trustworthy government website with the information you want: http://www.fda.gov/food/labelingnutrition/foodlabelingguidanceregulatoryinformation/informationforrestaurantsretailestablishments/ucm063367.htm
There are numerous fast food facts websites that provide nutritional information on a Quiznos sub. One can also find the nutritional information on a Quiznos sub on the official website of Quiznos and Weight Watchers.
I recommend you go online to the McDonalds Website as they have every item listed along with nutritional facts about each food item. If you are concerned about nutritional facts there are many websites that will give you information regarding calories, fats and saturated fats.
Nutrition.Gov is an excellent place to get the basic nutrition facts for a better diet. Also the Mayo Clinic is a resourceful place to find answers for many questions on diet and nutritional facts.
One can find nutritional facts for McDonald's foods on a dietary website, for example 'Livestrong', allows people to track calories and provides information table on specific foods.
The manufacturer of the candy should have the information you're seeking. Or as an alternative, the packaging usually has all the nutritional facts printed on the side as required by law.