You need to call them and ask.
Join Weight Watchers and they will give you one.
You need to call them.
Hopefully, Weight Watchers will have them.
Some formal Weight watchers memberships cost money to join, however there is also free weight watchers online, and all you have to do is sign up. If you have a mac, there is a widget for your dashboard called You Diet, which works the same way as weight watchers and it is free.
Weight watchers point are "Rewards points" that you earn for being on weight watchers for a certain amount of time, and spending a certain amount of money.
weight watchers
Yes!
You may access the Weight Watchers main web site at www.weightwatchers.com and also read reviews at www.webmd.com/diet/features/weight-watchers-diet for more information.
As explained on this linked page, no food group is excluded from the Weight Watchers diet. See also:Eating healthily to control weight
Yes.
No
No using a weight watchers cookbook is not manadatory, it is however much easier to follow a weight watchers diet if you use these recipes. It is always an option to count all of your points and break down the ingredients yourself.