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You can recruit an online nutrition coach through a service such as ichange.com. An online personal trainer will design a personal exercise routine for you through a service such as www.plusoneactive.com. For some great motivation through peers, try www.sparkpeople.com

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14y ago

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What is a quick weight loss diet plan that works?

http://quickweightloss.net/ is a website you could try out. It features some things about losing weight fast. Another online source is http://www.momswhothink.com/lose-weight-fast/how-to-lose-weight-fast.html . This site features different diets you could choose from.


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