The recipe for Kentucky Fried Chicken is a secret recipe and isn't available. There are, however, some Copycat Recipe sites with recipes pretty close to Kentucky Fried Chicken's recipe.
Baked chicken might be healthier if you mean fried chicken as in "oil" fried chicken. If you are just frying the chicken itself with no other ingredients, then the fat will be fried out of the chicken, so that could be considered healthier.
KFC
There are a few places where you can find chicken fried steak in Toronto. You can find is at The Stockyards, White Brick Kitchen, and The County General.
The common ingredients in most fried chicken recipes consist of eggs, red pepper sauce, self-rising flour, and oil for frying preferably peanut oil with total cooking time of 20 minutes.
Yes, it is really fried, if you're looking for the best fried chicken in Melbourne, come and visit Big Mumma's Fried Chicken. :)
Foodnetwork.com offers some great fried chicken recipes. Another site you can visit is 123recipes.com.
I certainly have fried chicken.
Depends how big the plate is, and how the chicken is cooked, it will have more calories if cooked in fat such as fried.
If you want to find the amount of calories in fried chicken strips, you should check on KFC's or Popeyes calorie look up. The amount of calories in fried chicken strips should be there.
you can find the best fried/Korean chicken in chimac Restaurant in Houston Texas.
One popular recipe that uses baking soda and chicken as key ingredients is buttermilk fried chicken. The baking soda helps to tenderize the chicken while the buttermilk adds flavor and moisture.