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You should avoid certain foods if you have GERD. Most notably, you should avoid foods that have a high acid content, which will only aggravate symptoms. Things like citrus, coffee, and spices can aggravate GERD.
Wiki User
∙ 12y ago
Wiki User
∙ 10y agoGERD, also known as acid reflux is a frustrating affliction. It is best to stay away from acidic foods such as sugar, meat and processed foods. Diet to help treat symptoms of GERD is a diet of many raw fruits and vegetables. One of the most helpful fruits is grapefruit, which is very acidic but alkalizes in the stomach. For more information visit www.herbfest.net/Free-Alkaline-Diet
Wiki User
∙ 12y agoAcid reflux will most of the time show symptoms of heartburn so stay away from spicy foods like hot peppers and hot wings. Also, acidy foods like tomatoes, onions, and citrus foods are important to stay away from. Foods with high amounts of fat can relax the muscle that blocks the acid from coming up, so try to steer clear of fast food as well. Finally, if you can drink water compared to tea, soda, or Hot Chocolate your body will have a much easier time handling acid reflux. If you want any more information on acid reflux, symptomfinder.com is a great site to visit.
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Where do I need to go to find out more about diet for gerd patients?
If you suffer from GERD It is best to avoid spicy foods and foods with high acidic levels. Check out www.webmd.com/...gerd/.../11-meal-planning-tips for more information.
Where can I find out more about gerd diet?
You can definitely find out more by going and checking out this website: www.gerddiet.net/. If you need additional help, you can consider calling their customer services.
Where can I find more information on acid reflux diet ?
There is a website perfect for your problem. At http://www.webmd.com/heartburn-gerd/default.htm, there are tons of information that you can inquire. It is easy to navigate and can get you the information you need in no time.
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