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Where do you put a heart rate monitor and is it accurate?

Updated: 9/17/2019
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11y ago

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Heart rate monitors are very important when exercising....they give you an accurate count of your heart rate, calorie burning. You can wear them on your arm or wrist.

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Q: Where do you put a heart rate monitor and is it accurate?
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What will you do if you had no heart rate monitor but want to measure your heart rate?

Put your hand over your heart. In one minute, count the beats. Keep doing so.


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How does the Polar heart rate monitor work?

There are many Polar heart rate monitor models differing in the features that they offer. But typically a Polar monitor comes with a chest strap and a wrist watch. The chest strap is used to measure electrical activities of your heart. You put it around your chest. The wrist watch is used to display your heart rate. Usually within a short time, the watch detects the heart rate signal from the chest strap. You can set heart rate limits on your exercise, so you don't over or under exert yourself. You start the stop watch when you start exercising, and stop the stop watch when you are done. You then review your exercise data (e.g. average heart rate etc) on the wrist watch to see how you did. Depending on the model, it can get a lot more complicated than what I have just described but this is the basic way to use a Polar heart rate monitor.


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Is a dr required to put a patient with a trachea and heart trouble on a heart monitor?

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How do exchange rate calculators work?

Exchange rate calculators are extremely accurate. All you have to do is put in the amount of money you have and it will tell you how much it is worth.


How fast does your heart rate beat when you're scared?

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put your monitor on ?

put your monitor on a stand then your hands will be at the right height


How do you take heart rate?

Put a finger either on your wrist, or locate your jugular, then count the number of beats for 10 seconds. Multiply by 6 and you have your heart rate in beats mer pinute.