When sleeping, the mind doesn't go anywhere, it is still in the brain where it usually is, but it has shifted to a different mode of functioning; metaphorically it has changed gear.
think calm
go wash your face.hear music for the dance Loudly.start to dance until be tired . than you will sleep direct.
Be in a positive state of mind before you go to sleep - mabye read a book?
Doon would go out exploring the underground city of Ember to calm his mind and pass the time until he felt tired enough to sleep.
Well,when you go to sleep,your mind thinks of things and you see them and feel like you are actually there.
you have to sleep for the mind to rest. If you don't your mind gets over whelmed and it will start shutting down. lack of sleep could cause health problems.
During sleep, the body and mind are in a state of rest, not death.
Sleeping persons do not go anywhere when they sleep; they remain in bed or in whatever place they were when they fell asleep. Dreams take place within the person's mind, within the brain. No other location is involved.
The mind is shut off, although dreaming is an exception, and the body just kind of falls asleep.
Not at this point in our knowledge of the human mind.
your mind does it automatically
you don't go to sleep