The term essential fat means the fats that are required by the body.
Essential fat means that you just barely have enough body fat to keep your organs safe from injury. If you have essential fat than one punch in the stomach and you could severely injure your internal organs. Without enough essential fat your body will began to get run down.
essential fat - omega fatty acids (n-3, n-6) non essential fat - cholesterol, phospholipids.
True.
true
True
Essential Fat
Essential Oils
Fat is essential for the body and protects our skin from the cold and gives us energy to move around. But however, having excessive body fat can be harmful for the body leading to overweightness and obesity. Other than that, fat is essential for us.
organs
Fat.
yes