There are lots of good websites that offer information about weight loss. Check out www.nutrition.gov, which is a free site that offers information about weight loss, meal plans, nutritional guidance and more. Another good site is www.mypyramid.gov, which offers more information and assistance about food choices and meal plans. Weight loss is about simple math: calories in v. calories out. Between those two free sites, you can find just about anything you need to know to create a successful weight loss plan.
Weight loss is best achieved when you have a diet that works FOR YOU. You do have to put some effort in, though. Counting calories, being the most important and basic. Check the link in my bio for some tips on dieting.
There are a lot of reputable weight loss programs online. Some of the best ones are Atkins diet, and South Beach diet. Both of these work pretty well.
Information about health and diet can be obtained from your family doctor. If you are interested in learning about weight loss surgery and diets, please see the following: fitbie.msn.com/lose-weight/after
There seems to be a number of websites available with information about cleansing weight loss diets. Here are a few that you can check out, mastercleansesecrets.com and internal-cleanse.com.
There are several websites that address "medical weight loss." Some, like http://www.spdiet.com/, combine diet with medication (in this case Serotonin). Others, like the Medical Weight Loss Clinic at http://www.mwlc.com/, provide information, support, and counsel.
Some good places to go in order to get information on weight loss and surgery would be a local nutrition specialist and a local surgeon or doctor's office. There is also information available online regarding weight loss and surgery at websites such as, yourbariatricsurgeryguide.com, and www.webmd.com/diet/weight-loss-surgery/surgery-for-you
WebMD, which has information about many health-related issues, has considerable information about weight loss diets. Other sites that address this issue are sites for diet programs such as Nutrisystem.
The number of weight loss plans and diets are endless. The best way to learn about existing plans is to network. Most people have been on some weight loss plan at some point. Your peers will be good resources to give you information on different weight loss plans and how well they work.
If you're looking for information on weight loss, www.nutrition.gov can fulfill that need. On their website, you can browse articles that stem from helping manage your diet and nutrition to successful strategies in losing unwanted weight.
A good resource to read when considering gastric bypass surgery for weight loss is www.webmd.com/diet/weight-loss-surgery/gastric-bypass. Here you will find reliable information from actual doctors as well as patient testimonials.
I have heard a lot of people talk about weight loss hypnosis, or subliminal weight loss. I don't think this method works very well, you should just try to find a simple diet.
If you are trying to lose weight you need to eat a healthy diet and exercise. The following provides information about the beach body diet: www.quick-weight-loss-principles.com/beach-body-diet.html -