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The best resource for an individual with panic attacks is their primary care physician. This doctor has the knowledge and capability of prescribing medication and directing the patient to experts in the field of mental health.

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12y ago

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Where can I find panic attack treatment?

There are many sites that offer information about panic attacks. Sometimes these attacks are a precursor to a health ailment. Its a good idea to get a checkup from your doctor.


How do you get help for someone with mental health issues?

You should understand what anxiety and panic attacks are in order to be able to assist panic attack sufferer or simply to know how to help panic attacks.When someone is having a panic attack, your first step is to talk to them. If you can, try to determine the cause of the attack and find out if the person had previously suffered from panic attacks. Try to inquire about the cause of panic attack and ask them if they use some medication or panic attack relief techniques. If they do, help them to use these panic attacks help techniques now.If possible, take the panic attack sufferer to a silent place away from distress. One trick in how to help panic attacks is to talk to the victim to take their mind of the panic attack as soon as possible.


Are panic attacks a symptom of post-traumatic stress disorder?

Okay there can be two answers for this question. Yes and no. The reason being is because everybody is different, and everybody is put through different situations. Depending on how well you can handle a certain situation depends on how well your body can avoid having a panic attack. Basically, everybody has a panic attack maybe only once in their lifetime or more but remember that depending on the situation, it all has to do with how they deal with it. :D


How do you handle arachnophobia?

There are different types of medicine out there for panic attacks but i suppose the only way to get rid of it is through therapy! google it and i will guarantee that you will find a website to help you!


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how to help people with panic disorder?

There are a variety of treatments that can help people with panic disorder, depending on the severity of the disorder and the individual’s preferences. For some people, self-help measures such as relaxation techniques or lifestyle changes may be sufficient. Others may need medication or psychological therapy. Medication The most common type of medication used to treat panic disorder is antidepressants. Antidepressants can help to reduce the number and severity of panic attacks, and can also help to reduce anxiety and improve mood. Some people may need to try several different antidepressants before finding one that is effective. Psychological therapies Cognitive behavioral therapy (CBT) is the most effective psychological treatment for panic disorder. CBT can help people to understand the thoughts and behaviors that contribute to their panic attacks, and to develop new coping strategies. CBT is usually delivered in a course of weekly sessions, lasting for several months. Other therapies that may be helpful for people with panic disorder include eye movement desensitization and reprocessing (EMDR), Acceptance and Commitment Therapy (ACT) and hypnotherapy. Self-help There are a number of self-help measures that can be helpful for people with panic disorder, including relaxation techniques, exercise, and avoiding triggers for panic attacks. Some people find it helpful to keep a panic diary, which can help to identify patterns and triggers for attacks. Lifestyle changes Making some lifestyle changes can also help to reduce the severity and frequency of panic attacks. These changes may include reducing stress, getting regular exercise, eating a healthy diet, and getting enough sleep.


What can you do to help your panic attacks in public?

If you have had a physical to discount any physical problems, go to the library and pick up "Peace From Nervous Suffering" by Dr. Claire Weeks. Best self-help book on the subject. Hope you feel better. ct rainey Practifax.com


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How can you alleviate prescription stimulant induced anxiety attacks when lowering your Vyvanse dosage is not an option?

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