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Many websites have information about weight loss, some good, some bad. Three good ones are Spark People -- www.sparkpeople.com --, The Biggest Loser -- www.thebiggestloser.com --, and Burn The Fat Blog -- www.burnthefatblog.com.

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There are many many many websites to help you lose weight. Besides expensive programs such as weight watchers or jenny craig, you can find meal plans online at places such as freediet.com or sparkpeople.com.


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