You can find some tips on losing weight as a teenager here: http://www.teenagerstoday.com/articles/body-image/weight-loss-tips-for-teens-990/. Teen weight loss strategies are not that much different from those of adults.
http://www.ivillage.com/weight-loss-teens-nine-terrific-tips/6-n-145341 is a great credible website that you can refer to in help with weight loss for teenagers.
Fertility-awareness (abstinence during fertile cycle) and withdrawal take more self control than some teens (and anyone - really) have and are not as effective as hormonal BC and condoms.
There are many programs available locally and online for parents to help deal with troubled teens. Websites such as Struggling Teens provides a large list of solutions, options, methods of dealing with troubled teens, and tips on when to spot a troubled teen.
Yes, an online healthy weight calculator can calculate your BMI. By inputting your gender, height, and weight, it will calculate the information for you, as well as tell you what range your BMI and weight should be within.
Teens
Potassium is a naturally occurring element that can have a positive impact on the body. However, you need to watch how much you take in. The recommended allowance for teens is 4700 milligrams.
Luna Online is an AWESOME online game for kids, teens and adults.
EverQuest II: The Shadow Odyssey recommended for teens.
Gangsternation.net
yes, some weight loss camps for teens do also accept younger children. it really depends on the camp and whether or not they will want to take in younger teens.
I book that I have been seeing alot of is: Weight Loss Confidential: How Teens Lose Weight and Keep It Off - and What They Wish Parents Knew. If you search this book there are numerous reviews.
Potassium is a very important mineral that our bodies need daily. The recommended daily allowance for teens is 4700 milligrams.