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Protein
Protien.
One of the most important mineral is Vitamin D but most people don't take enought to do good. It is advised to take 400-1000 mg. This helps our bones and muscles to stay strong.
to keep there bones strong adn healty and so they can be a bit more active but not lots.
Calcuim is important to the health of a society, it is needed for healthy, strong bones and teeth. It is a nutrient. Calcium can also be used in chemistry.
The right present participle of the phrase "building of steel ships" is "building", this is correct. A better sentence is "Building of steel ships that are light and strong is important".
Protein is essential for building strong muscles, some good lean protein sources are chicken and fish. For strong bones, lots of vegetables and a good source of calcium and Vitamin D, like milk, are important.
Calcuim :)
Proteins are important to proper functioning of the body. They help the muscles to stay strong and for important functions to occur.
The best way to keep your muscles strong and working efficiently is through exercises. Diet also plays an important role in keeping muscles healthy and efficient.
Bivalves have strong muscles in order to hold their shells closed.
Probably because when people get strong they do exercise they are healthy. and remember this why is protein important? Because it gives us energy and helps build muscles!