The risk of heart attack drops within a day or two.
Tell them, everyday, the benefits of quitting smoking. But don't give up until they quit smoking. That's a struggle which requires much effort and time.
Probably when he quit smoking.
Be sure of that. Be sure of that. Quit smoking brings benefits to your entire organism.
It seems that electronic cigarettes can help you, but not sure. The main weapon you can use to quit smoking is the awareness of the benefits you can get afterwards, and a strong will power. I have smoked during 20 years. I quit smoking suddenly, and it happened 33 years ago.
Content that is on the stop smoking NHS website includes tips on how to quit smoking, the health benefits of not smoking, illnesses caused by smoking and help line numbers.
He quit smoking in 2002
How I Quit Smoking was created on 1996-01-30.
quit smoking = arrêter de fumer
People quit smoking because it is terrible for them, it is too expensive, or they realize that it is doing nothing for them, as in, all of the excuses TO smoke, are caused because of the nicotine addiction.
Someone that is looking for information on how to quit smoking can use the website Canadian Lung Association. On this site one can find information on what smoking does to their lungs, different ways to quit smoking, and support for anyone that is looking to quit smoking.
Smoking is a horrible habit and is also extremely hard to quit. There are numerous things on the market now that will assist your father in trying to quit smoking, but first he has to want to quit. There are things such as Nicorette gum or lozenges as well as a nicotine patch that he can use to help him.
To quit smoking you need to be patient, determind and also have the necessary assistance.