Definitely try out Zumba. It is a lot of fun, great exercise and you can meet some fun people as well. The best exercise is the exercise that you are eager to do. Gardening is great for that as well. If you are looking for a service to help out with diet, you can try Jenny Craig, or Nutrisystem.
There are many companies such as Weight Watchers and Jenny Craig that offer weight loss meal plans. If you live in an upscale part of town, your local personal trainer also might have some insight on where you could locally get weight loss meals delivered to your place of residence.
Yes there are weight loss clinics that don't involve surgery. Jenny Craig and LA Weight Loss are both good companies to go to that offer non surgical options.
The USDA provides general weight management information at www.nutrition.gov There are also many companies that offer weight loss information online, including http://www.intense-workout.com/weight_loss.html and www.weightwatchers.com
There are companies on the internet that sell products that claim to offer instant weight loss. These products can be found on many websites that are either owned by the company selling the products or by other companies selling the products for them. The Nuvoryn websites sells instant weight loss pills and the Amazon website has The pH Miracle Loss Product for sale.
Many health insurance companies offer incentives to clients who improve or keep a healthy lifestyle which includes weight loss programs. Some weight loss programs covered by most insurance companies are Jenny Craig, NutriSystem, WeightWatchers, and Optifast. http://www.ehow.com/about_5395006_weight-loss-programs-covered-insurance.html
Companies that make weight loss patches include Age Force, Slimming Solutions, Sensa Weight Loss Products, Shape, Slim Weight Corporation and Losing Fat.
There are a lot of companies that make weight loss shakes. The most commonly known one is Slim Fast. Other brands that manufacture weight loss shakes are Quick Trim and Equate.
Most cosmetic surgery companies providing weight loss surgery offer finance facilities to their Patients. However you must be at least 18 years to be accepted as Patient in most cases.A number of weight loss operations such as gastric band and gastric bypass are done on the National Health Service. If you are under 18 it would be worth a visit to your family Doctor as it maybe possible to have this surgery without any charge at all.
Weight Watchers offers a great subscription magazine about weight loss. They offer six issues a year.
A good national gym the offers weight loss programs is 24 hour fitness. They offer group exercises, personal training, and many calorie management systems for weight loss. You can find more information at http://www.24hourfitness.com/weight-loss/
Read health columns online or in any magzine, there are lots of weight loss companies but you have to check if they are following nutrition guidelines. Some provide packaged meals too that helps in portion control too like weight watchers, LA weight loss etc.
There are many websites on the internet that offer weight loss coupons. It will depend on the company you want to go with. However, companies such as Slim Fast, have coupons available on their website from time to time. You can also go to third party coupon websites such as retailmenot.