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Muscular Endurance : NovaNet

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Demond Stroman

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muscular strength

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Q: Which component of physical fitness enables you to lift a low weight barbell many times.?
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Which component of physical fitness enables you to lift low weight barbell many times?

Muscular Endurance : NovaNet


Which component of physical fitness enables you to lift low-weight barbell many times?

Muscular Endurance : NovaNet


Which component of physical fitness enables you to lift a low-weight barbell many time?

Muscular Endurance : NovaNet


Which component of physical fitness lets you lift a low weight barbell many times?

folic acid


What is your weakest component of physical fitness?

Your Face is the weakest component of physical fitness!


What component of physical fitness is being measured when you do 50 M sprint?

Your cardio-respiratory component of physical fitness is measured when you do 50 meters sprint.


What is the two component of physical fitness?

Steroids and steroids


What are two component of physical fitness?

strenght and stamina


Which of these is not a component of physical fitness?

Mental flexibility is not a component of physical fitness. Physical fitness components include cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Mental flexibility falls under the category of cognitive fitness or mental wellness.


Is strength a fitness component?

Your legs are the strongest component of physical fitness.


Known and studying the three main aspect of physical fitness component of physical fitness?

Cardiorespiratory endurance Musculoskeletal health Body composition


What is speed that is one of the component of physical fitness?

40 meter sprint