it differs according to a persons age,sex, and activity level
It differs acorrding to a person's age, sex and activity level
it differs according to a persons age,sex, and activity level
fruit and beans
Physical activity
Eat More Calories As Your Activity Level Increases
grain group
grain group
The MyPyramid plan is structured as a visual representation of dietary guidelines, featuring a pyramid divided into sections that represent different food groups. Each section is sized according to the recommended proportion of each food group in a balanced diet, emphasizing the importance of grains, vegetables, fruits, protein, and dairy. Additionally, the pyramid includes a physical activity component, highlighting the importance of exercise alongside proper nutrition for a healthy lifestyle. Overall, it serves as a guide for making healthier food choices and maintaining overall wellness.
junk food
Active female teenager
i own mypyramid mrs.hornsta
The compare the relative amounts of each kind of food to be eaten daily!