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Squid,Octopus,Salted Cod (Soaked in Water for 2 Days), Scungelli.

calamari (squid)

pulpo (octopus)

baccalá (salted cod)

scungelli (whelks)

gamberi (shrimp)

Aragosta (lobster tail)

Sardines are also popular, as is swordfish. Generally speaking, as with all good cooking, the ingredients depend on availability and freshness, so however much you'd like sardines or octopus with artichokes, you'll not use them if they're a bit past their best (scraps and unwanted food go to the animals or onto the garden); eggplant, and snapper might be used instead.

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