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Which fitness classes are the best?

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Anonymous

13y ago
Updated: 9/16/2019

There are many options for fitness classes and the best option is really what works best for you. Pilates and Yoga seem to work well for people who are already in good health but wish to maintain that health. Curves centers and Kick boxing work well for those seeking to make major life changes. Karate and tai quan do work well for children.

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Wiki User

13y ago

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