The meat group. Though the dairy group also contains significant amounts of protein.
The food group which contains the most significant amount of protein is the meats group, this includes poultry, beef, fish, lamb etc. Dairy products also contains protein, but is often high in fat compared to meats.
Carbohidrade
Protein belongs to the food group known as "meat and alternatives."
Gammon is classified as a meat product and falls under the protein food group. It is a type of cured ham made from the hind leg of a pig and is typically served cooked. As a protein source, gammon provides essential nutrients like protein, iron, and B vitamins.
Protein Group
Protein
Yogurt
Snails, or escargot, belong in the protein food group.
protein
Yes. it was the highest level of protein in the food group.
Protein-rich foods that belong to the protein food group include chicken, fish, eggs, beans, nuts, and tofu.
The highest source of protein comes from the food group containing eggs, beans, meat, fish, and nuts.