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Specific dynamic action is the effort that the body has to use so as to break down food. This will result into an increase in the production of proteins which will release energy to break down food.
There is no such thing as a "highest calories food".
housingHousingNovaNetThe answer is country specific. In USA, Food & Energy constitutes 22.6 percent of weight in the year 2008.
The grain food group has the highest amount of carbohydrates.
Freezing food slows or stops the action of bacteria
Fudruckers.
Food
Humans.
energy food barley or oats
Fats and oils are the foods highest in energy content.
What exactly are the food defect action levels? it sounds kinda interesting but i don't completely understand.
Salting, Pickling etc