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Many foods contain Vitamin K including, but not limited to, kale, collards, spinach, turnips, mustard greens, beet greens and brussels sprouts. To answer the second part of your question, Vitamin K helps your blood clot. To spot low Vitamin K deficiency, simply watch for an abnormal amount of bruising and/or excessive bleeding.
Wiki User
∙ 11y ago
Wiki User
∙ 13y agoGreen leafy vegetables such as spinach and chard contain generous levels of vitamin K.
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What foods contain Vitamin K?
Dark green vegetables such as spinich contain vitamin K
Is vitamin D common in foods?
Most foods contain little or no vitamin D.
What foods contain high amounts of vitamin K?
Spinach, kale, turnip greens and other similar green, leafy vegetables are the highest sources of vitamin K in foods. Other items with quite high amounts are broccoli, brussels sprouts and onions.
Does Tea contain vitamin K?
no
Does almond contain vitamin k?
no
Do avacados contain vitamin k?
NO
What vitamin helps your blood to clot and what 2 foods?
vitamin k
Do eggs contain vitamin k?
Yes
Does semen contain vitamin k?
Yes
Is vitamin C considered food?
Raw vitamin, no. Foods that contain it, yes.
Does sugar free gelatin contain vitamin K?
Gelatin does not contain Vit. K, with or without sugar.
Do blueberries have vitamin c and d?
I don't believe there is such a thing as vitamin k, but they are high in antioxidants.
