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Protein and carbohydrates are macronutrients.
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∙ 9y ago
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Are carbohydrates micronutrient or macronutrient?
Carbohydrates are macronutrients.
What is the AMDRs?
Acceptable macronutrient distribution ranges. 45%-65% should come from carbohydrates. 20-35% from fats, and 15-20% from protein.
What is an example of macronutrient?
Animals: macronutrients are carbohydrates, proteins, fats.Plants: macronutrients are divided into 3 different classes. [1] structural = carbon, hydrogen, oxygen [2] primary - potassium, nitrogen, phosphorus [3] secondary - calcium, magnesium, sulfur
Which macronutrient is not broken down chemically in the stomach?
carbohydrates
What macronutrient is the foundation of fuel for athletes?
Protein
What is an antonym of protein?
Protein is a macronutrient. Opposites would be micronutrients which are vitamins and minerals.
Is fiber a macronutrient?
no Macros are protein, carbs and fats
What nutrients do kidney beans contain?
Potassium, fiber, protein, iron, magnesium, and carbohydrates.
How do fiber vitamin a vitamin c iron protein and carbohydrates help us?
Vitamin C, iron, protein, fiber, and carbohydrates help us by providing energy to the body. They also provide nutrients to the body, which helps it function overall.
What is the 4-4-9 method of calculating calorie ratios?
A gram of carbohydrates has about 4 calories, a gram of protein has about 4 and a gram of fat has 9. Multiply the calories per gram by number of grams of each macronutrient and divide by the total number of calories to get the percent of calories coming from each macronutrient.
Does Meat contain carbohydrates?
Protein is the most known vitamin. (there are probably more but protein is most known)
What is the satiation of the macronutrients from the most to the least?
Fat. Protein is the most satiating followed by carbohydrates and lastle Fat. This is because hih fat foods are flavorable, which stimulates apetite and entices a person to eat more.
