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Which is best for your calf muscles, the stationary bike or jogging continuously?
Wiki User
∙ 12y ago
The stationary bike is great for your calf muscles and it would be best because it tends to focus more on your calf muscles. For jogging continuously, it helps keep your whole body fit. Both are great for you though!
Wiki User
∙ 12y ago
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What muscles does jogging on the spot work?
Jogging helps the whole body perform better. It makes your blood circulation around the body much more active, helps you lose weight which automatically makes your body perform better. It does of course help the muscles in your legs the best, since those are the most active muscles in jogging.
What is the best brand of jogging cassette player?
The best brand of a jogging cassette player is the Sony Walkman
What is the best portable CD player for jogging?
Ipod is the best.
Disadvantages of exercise?
Exercise is a replacement for activities that are productive. The best exercise not only keeps a person fit, but is a result of work or hobby. Just running, or jogging to and walking from the market. Riding a stationary bike, or riding a bike to and from a friends house.
What is the best calorie burning run I can do?
The best way to burn calories when running is to change your speed from fast to slow. Calories are burned when your muscles contract, so if you run at a constant pace, it wont change. Running fast for 10 minuts then jogging for 5 minutes will cause you muscles to work differently, thus burning more calories.
What's the best weight equipment for cardio?
Cardio exercise usually refers to aerobic exercise which is repetitive motion of the large muscles of the body to move the body against resistance in order to increase the heart rate (cardio). Aerobic exercise include running, jogging, swimming, cycling, aerobic classes such as dance, step class to name just a few. In the gym you can use a treadmill, elliptical machine, stationary bike, or rowing machine.
What is the world's best stationary brand?
Staedtler
What word best describes electricity as it occurs in nature?
I think it is stationary?
Do most stationary stores have services for scanning documents?
No. Stationary stores deal with just the sale of paper stationary and accessories for such stationary. If you need to scan a document it is best to go to a store such as Kinko's FedX.
What can be the best name for a website of on line buying or selling items such as books stationary etc mostly related to students college students?
Successful stationary is the best possible name for a stationary store online or not its still a great name!
What is the best top of the line jogging stroller?
There are a lot of jogging stollers in the market that offers reasonable prices. But I read a review that the stroller that has a best quality is a Maclaren Quest Sports. It costs $225.
What are the best simple exercises you can do?
Jogging Walking Stretching Swimming Biking
