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Believe it or not regular Coke is better for you. Diet Coke has no calories but they get it that way because they use a chemical called Aspartame. It is a zero calorie sweetener with horrible health effects. It has been linked to cancer and other serious health problems.
TIP: Most diet drinks have aspartame in them.
Wiki User
∙ 8y ago
Wiki User
∙ 15y agoanswer
coke because diet coke has aspartame which causes you to crave sugar even more causing you to overeat, many people have actually told me they eat more when they have diet coke, and when you drink regular coke you feel more full and you can definently feel the difference compared to when you drink a diet coke.
in other words when your on a diet you would probly go 4 the coke not the diet coke!
answer it depends.... allthough coke is kinda better because of no aspartame in it.... but it has sugar and what not.... then agin diet dont have to sugar but it does have aspartame so its what ever u deside!! NOTE:aspartame cause u 2 crave sugar + it can cause cancer but a little wont hurt u...... its mostlikely not going to but there is a chance that it will give u cancer
Wiki User
∙ 13y agoNeither Coke or diet Coke are healthy. Coke is water, flavoring, sugar, and chemicals; diet Coke is water, flavoring, and chemicals.
Drinking water is healthy. Drinking juice is healthy. Drinking milk is healthy. They all give some benefit that the body requires. Soft drinks do not; even diet soft drinks are not an improvement. If you're thirsty, drink water. If you need a pick me up, drink juice (real juice, not juice drink, ade, or juice cocktail; these are another form of sugar water flavored with juice).
If you want to relax or chat with a friend and enjoy a beverage, a soft drink does no harm. It's when you habitually drink soft drinks that it's unhealthy; diet or regular.
Wiki User
∙ 12y agoTo be perfectly honest, neither is "healthy" in that they are both full of sugar and I believe both say the following on the packaging:
Not a significant source of fat calories, saturated fat, trans fat, cholesterol, fiber, vitamin A, vitamin C, calcium and iron.
Coca-Cola has less calories, carbs, and sodium but not by a significant amount.
Wiki User
∙ 12y agoits healthier than normal coke, but diet coke has lots of gases in it to make up for the sugars
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What acids are there in Diet Coke?
diet coke has acid in it just less than coke diet coke does not have sugar either which coke and coke zero has
Which is darker coke or Diet Coke?
Diet Coke is darker.
What is better for the coke and Mentos experiment Diet Coke or Full-Fat Coke?
Diet Coke
Which is better Diet Coke or coke what ingredients does Diet Coke have and coke has?
diet coke doesn't have any calories so that means that there is no sugar in it which gives it the diet taste, so coke has sugar. so dose coke zero!
Witch explodes faster with mentos in it Diet Coke or reguler coke?
diet coke the ingredients they put in with the diet coke reacts faster then regular coke.
What are the masses of Diet Coke and regular Coke?
I got 384 g for Coke, and 375 g for Diet Coke.
Why does regular coke sink but Diet Coke floats?
Diet coke is less dense than regular coke.
What has more aspartame diet Pepsi or diet coke?
diet coke
What is worst for your teeth coke or Diet Coke?
Regular Coke but diet is still bad for your teeth
How is coke and Diet Coke different?
diet coke has the stuff in it that they use to Reserve Dead bodies
Which coke burst the most out of coke Diet Coke orange and sprite?
i found that it was coke
Is there preservatives in a can of coke?
No there are no preservatitves in regular coke. however in coke zero and diet coke there are.
