It's more about the amount of calories than it is about stuff sugar or starch. For the same amount of calories they're just about equally fattening.
IDK but i like cookies
contain starch and sugar
They must have starch and sugar. Pasta, bread, beans, fruits, grains, legumes, vegetables, table sugar, honey, and candy.
No, as it's digested starch turns into sugar, but they are different foods.
sugar!
A beef steak hasn't sugar and starch.
The sugar found in potatoes is mainly starch.
The sugar found in potatoes is mainly starch.
potatoes have startch
Bread, flour, pasta, banana, pita bread, corn starch, beans, and more
I believe milk, butter, most cheeses, meat, and poultry do not contain starch.
CARBOHYDRATES or carbs
Foods that do contain starch are items like bread and pasta or other products with wheat. So you can probably find out which ones do not. Hope this was helpful.