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Q: Which is not an action you can take to maintain cardiovascular health?
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What is the most important reason to maintain a high level of cardiovascular health?

cardiovascular fitness deals with the heart. if you don't take care of it, chances of heart attack increase. cardiovascular fitness is one of the most important things in fitness. this will decide how long/how well you heart can support you.


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Assistance from others to improve medical knowledge of prevention and management of cardiovascular health. Basically you are sharing information about cardiovascular health to the recipient thus allowing him to take the precautionary steps in maintaining an healthy lifestyle or giving him information about maintaining his health. eg. benefits of checkups, tests that should be done, especially signs of cardiovascular diseases ( very essential ). In other terms, could be monetary support for the recipient to allow him to access these services.


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Where can I find information about cardiovascular disease?

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How can a teen lower their risk of cardiovascular disease?

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