My Name is Philip Kaveny Former Power Lifter and Heavyweight College Wrestler
Several Times in 1962 at Bud Fuller's Gym in Madison Wisconsin in Front Of Don Cavanaugh Chuck Elliot and Bud Fuller at a body weight of 177 pounds I easily did three Reps with 100 Kilograms or 220 pounds
The world record for the bent arm pullover is held by Dmitry Klokov who achieved a lift of 75 kg (165 lbs) in competition.
chest and lats
Do not drive a car with a bent control arm asthis will cause wear and tear on your suspension .
it contracts
7days and 2nights
u probably hit a curb and bent it u need it replaced
the bicep thank you
NO
lever
An arm raised at the shoulder, bent at the elbow and pointed down
it goes to the loo to have a wee
Which muscle? The biceps, at the front of the arm, get shorter, and the triceps, at the back, get longer.
Well remember that the musleoves the bone one way and that one way is the bent