biceps mostly
Biceps (Chin ups are the best for these), lats, shoulders, back muscles and the forearms.
Pullups primarily target the muscles in the back, specifically the latissimus dorsi, which are responsible for pulling the body up towards the bar.
Yes, pullups are an effective exercise for working the latissimus dorsi muscles, which are the large muscles in the back that give the appearance of a V-shape.
To improve your strength and technique in modified pullups, focus on gradually increasing the number of repetitions you can do, maintaining proper form throughout each movement, and incorporating variations of the exercise to target different muscle groups. Additionally, consider incorporating resistance training exercises that target the muscles used in pullups, such as rows and lat pulldowns, to further enhance your strength and technique.
umm if u have a park near by go do pullups on a monkey barr!!
if muscle cells stop working then we are not able to perform activites related to our muscle cells.
Cardiac muscle.
no
Liopsoas
Your neck may hurt after doing pullups because of poor form or improper technique, which can strain the muscles and ligaments in your neck. It's important to ensure proper posture and alignment during pullups to prevent neck pain.
You stop working the certain muscle then it will get smaller
Yes, pullups are an effective exercise for building biceps because they engage the bicep muscles as you pull your body weight up.
no it does not stop muscle growth. it actually gains more muscle.