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biceps mostly

Biceps (Chin ups are the best for these), lats, shoulders, back muscles and the forearms.

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โˆ™ 2011-05-26 11:23:43
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Q: Which muscle are you working when you do pull-ups?
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Related questions

How do you get more muscle in your arm forearm and wrist?

The best route to build muscle in the forearms and wrist arm to do pullups. Otherwise reverse arm curls work well, where you pronate the forearms

What is a group of muscle cells working together?

A group of muscle cells working together form muscle tissue.

You are training to do pullups but you dont have a bar to use How can you get to do more?

umm if u have a park near by go do pullups on a monkey barr!!

What three type of muscle is the hardest working muscle and involuntary muscle is called?

Cardiac muscle.

What would happen if muscle cell stopped working?

if muscle cells stop working then we are not able to perform activites related to our muscle cells.

Can you Gain muscle with out working out?


Can you lose muscle by working out?

No, by working out you are loosing fat when most of the fat is gone you will start to gain muscle.

Pull ups focus on which muscle region of the body?

Pullups use your lats and biceps primarily, while also recruiting your deltoids, rhomboids, and core. These are the muscles you'll need to strengthen. We've curated five exercises as a starting point to train for pullups. Get started earning your sweat equity today.

When working on the aiis and the leg is flexed what muscle you working on?


Can you gain weight when working out?

Actually, yes, you can. If you do not have that much body fat, and do not have that much muscle, then working out can make you weigh more, since working out builds muscle, and muscle weighs more than fat, and the more muscle you have, the heavier you get. However, if you have a lot of body fat, and not that much muscle, you may actually lose weight, since working out can burn fat and build muscle.

How do you shed extra muscle?

You stop working the certain muscle then it will get smaller

Does swimming after working out stop muscle growth?

no it does not stop muscle growth. it actually gains more muscle.

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