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gluteus maximus, or your butt
stomach musle i cant belive u dident know that
Yes you can use an exercise ball in place of a chair at work so that you are exercising while you are sitting. You can also do butt squeezes while sitting to work muscle groups.
You sit on your gluteus maximus. It is the part of your lower back sometimes referred to as your buttocks or posterior.
Food alone isn't going to do it. Muscle isn't built by sitting idly.
Broked is not a word - She broked the chair she was sitting on. Use broken - She had broken the chair she was sitting on. Or use broke - She broke the chair she was sitting on. Or use breaking - She was breaking the chair she was sitting on.
Just exercise. Whether its cardio or resistance it helps raise your metabolism and therefore use (or burn) more energy. Put it this way: a toned person with a high metabolism will be using more energy just sitting than a fat person will be when sitting. In addition, if you do resistance training you will make muscle rather than lose it.
She was sitting on a red chair.He is sitting on the green mat.My friend was sitting on the coach watching tv.
Standing bicep curls engage more muscles for stability and balance compared to sitting bicep curls, making them more effective for overall muscle activation and strength building.
The TFL or Tensor Fascia Latae muscle is a muscle that works over your hip joint. If you put your hands on your hips (as if you had your hands in your trouser pockets) your palms should be sitting over the TFL.
A back pillow can help to relieve muscle tension and stress in people that prefer to sleep on their backs. Back pillows can be used for sleeping or sitting.
if you do them in one sitting then you will gain muscle memory then you will get smaller results