If you mean hyperadduction of the joint at the knee, it is stretching the muscle on the top of your thigh which is called the gastrocnemius.
The ankle joint is a hinge joint, it can't be adducted. It can only undergo flexion and extension
The main abductor muscle for the leg is the gluteus medius.
Pectineus
Adduction of upper arm at the shoulder
It crosses the ankle joint and may be subtalor joint.
NO, You misunderstand the definitions. A sprain affects a joint and a strain affects a muscle E.G. I sprained my ankle and strained my calf. NO, You misunderstand the definitions. A sprain affects a joint and a strain affects a muscle E.G. I sprained my ankle and strained my calf.
The muscles that perform adduction to the shoulder include the pectoralis major, lattissimus dors, but these are the primary movers. The fixators that do adduction are the subscapularis and teres major.
The glenohumeral joint is commonly known as the shoulder joint it is not a muscle. It acts functionally as a diarthrosis and multiaxial joint.It is the most moveable joint in the body.Flexion and extension of the shoulder joint in the (sagittal plane).Abduction and adduction of the shoulder (frontal plane).Horizontal abduction and horizontal adduction of the shoulder (transverse plane).Medial and lateral rotation of shoulder (also known as internal and external rotation).Circumduction of the shoulder (a combination of flexion/extension and abduction/adduction).
The ankle does not contain any muscles. To increase the force with which you can flex or extend your foot at the ankle joint, you will need to work on your calf and shin muscles.
Adduction- rowing Abduction- gymnastics
Pectoralis moves the shoulder joint. It has a sternal and clavicular end , it helps in shoulder joint adduction, cross arm adduction and overhead. Adduction movement means bringing the shoulder towards midline
abduction of the shoulder- crucifix on the rings in gymnastics adduction of the shoulder- second half of a star jump?
yes the ankle is a stable joint.
yes it can
If you're talking about moving the joint, either the muscle or the tendon does. There are plenty of muscles that aren't involved with a joint, such as the heart muscle, facial muscles, stomach and intestines...