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blah blah u need zink vitiman a b & c also alot of iron

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16y ago

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How nutrients supplied to the body?

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Each day how many of your body cells replace?

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Calcium is a fundamental nutrient which is required by our body every day. It is amongst the most important elements in the diet as it is the main structural component of bones, soft tissues and teeth and is necessary for the metabolic processes of the body. Calcium is essential to our body's ability to function and our ability to think. And it is necessary for us. :)


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Why is water the most important nutrient?

water is the most important nutrient because over 75% of our bodies are made up of waterWaterMost of our body consists of water, making it a crucial substance that enables all the cells, the organs, and the tissues of the body to function properly. Most people do not drink enough water on a daily basis. Children should drink an average of 40 ounces per day. Adults should drink 48 - 60 ounces of water per day. So the best way to stay hydrated is to drink a 12 oz glass of water before each meal and between meals. Drink Water!Gloria ShiverdeckerFindMedicalSolutions.comBecause our bodies are made up of something like 80% water. If you don't replenish that, how will you survive? You'll dry out like a raisin. Now be happy and drink 8 glasses a day.