Sugars, fats and proteins can all be used to 'power' the body.
carbohydrates
carbohydrates
carbohydrates.
Fat can gives highest amount of energy by its oxidation.
Calories are not a nutrient,they measure the amount of energy the food has. That said, they are in a way essential because no calories means no energy that food gives your body. Your body needs food for life sustainance
protein tissues
carbohydrates
Glucose is the readily usable form of nutrient and would readily be use by your Cells.
It makes strengthens and gives us nutrient
Glucose is the preferred energy source.
it gives you energy
Protein.