Sugars, fats and proteins can all be used to 'power' the body.
carbohydrates
carbohydrates
carbohydrates.
Calories are not a nutrient,they measure the amount of energy the food has. That said, they are in a way essential because no calories means no energy that food gives your body. Your body needs food for life sustainance
protein tissues
carbohydrates
it gives you energy
It makes strengthens and gives us nutrient
Carbohydrates are the nutrient that is the easiest to be broken down and absorbed for energy use in the body. Carbohydrates are quickly converted into glucose, which is then used by the body for energy.
Carbohydrates are the nutrient that provides energy for the body. Fiber is the nutrient that provides bulk in the diet and supports healthy digestion.
Carbohydrates are the main nutrient used for energy in the body. They are broken down into glucose, which the body's cells use as a primary source of fuel for various functions.
Carbohydrates provide the highest amount of energy, as they are the body's preferred source of fuel. When consumed, carbohydrates are broken down into glucose, which is then used to fuel various bodily functions and physical activities.