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The nutrients needed for a well balanced diet are vitamins, minerals, some fat, water, soms carbohydrates and sugar, proteins, vegetables, fruits, grains, and breads. Things that are bad, that are at the top of the food pymraid, that you shouldn't eat often are sweets such as deserts, cakes, brownies, cookies, candies, suckers, lollipops, and other delicious treats that everyone enjoys but you shouldn't eat these, not too often.
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What is the importance of a balanced diet with regard to heallth body?
a balanced diet provides the body with all the essential nutrients, vitamins and minerals it needs to function optimally. --thoughtfulobserver
Is spaghetti alone a balanced diet?
No, spaghetti alone is not a balanced diet. It is primarily composed of refined carbohydrates and lacks a variety of essential nutrients like proteins, healthy fats, vitamins, and minerals. For a balanced diet, it is important to include a variety of food groups such as fruits, vegetables, lean proteins, and whole grains.
Why are proteins an essential nutrient to include in a balanced diet?
Why are proteins an essential nutrient to include in a balanced diet?
What is the proper supply of nutrients of nutrients essential for growth reproduction repair immunity and energy?
The proper nutrients essential for growth, reproduction, repair, immunity, and energy is a well balanced diet of variety. The essential needs of the human body are carbohydrates, fats, vitamins, minerals, protein, and water.
What does balance diet contain?
a balanced diet contains the 5 food groups, carbohydrates, proteins, fats, dairy products and fruits and vegetables.
What is the The proper supply of nutrients essential for growth reproduction repair immunity and energy?
The proper nutrients essential for growth, reproduction, repair, immunity, and energy is a well balanced diet of variety. The essential needs of the human body are carbohydrates, fats, vitamins, minerals, protein, and water.
Is balanced diet important for your health?
Having a balanced is very important. No one food contains all the nutrients necessary for optimum health. A balanced diet that includes plenty of fresh leafy green vegetables, fruit, legumes, whole grains, and nuts and seeds provides a wide range of nutrients essential for growth, energy, and fighting disease.
A balanced diet will provide the needed amount of?
A balanced diet will provide the needed amount of nutrients. The body cannot function properly if one or more nutrients are missing.
Who invented balanced diet?
A balanced diet is a term used to say one's diet is a good balance of nutrients. It is unknown whom it came from, or where.
A balanced diet contains every essential?
Food value
What constitutes a balanced diet?
A diet which constitutes all the essential quantities of food in proper quantity.
A diet that contains just fruit is a good diet?
No, you need a balanced diet to get all the nutrients you need. See also:Could you describe a balanced diet?What features would a good weight-loss program have?
