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What else can I help you with?
How old should?
It is recommended to maintain a healthy and balanced diet regardless of age. However, as people age, their nutritional needs may change, so it's important to consult with a healthcare provider to determine the best diet plan for individual needs.
Is it important to maintain the health of your bone?
It is important to maintain the health of your bones. A balanced diet, exercise and other factors determine the health of your bones. A doctor can give advice on many things that you can do to keep your bones healthy.
State the nutrients needed for a balanced diet?
Food And Diet.There are 7 essentials that you must intake to have a healthy balanced diet;CarbohydratesProteinsFatsVitaminsMineralsWaterFibreA balanced diet is a diet that contains the correct balance of nutrients and a variety of different your body needs to stay healthy. The 7 essential nutrients are:-Water: for chemical reactions to happen in your body, re-hydration and to ensure that your body has its normal percentage of water (65%)-Carbohydrates: mostly for energy uses only-Fats: also for energy, but you don't just use it up naturally, like carbohydrates it's stored up as a layer of fat, just under the skin surface, and then burned as energy when you do heavy exercise.-Protein: mainly for growth, but also for repair (white cell regrowth) and a little extra energy-Vitamins: the substances that your body needs to remain healthy. Vitamins are ORGANIC chemicals.-Minerals: also the substances that your body needs to stay healthy, but different ones, but they are IN-ORGANIC chemicals.-Fibre: also known as 'Dietary Fibre' and 'Roughage' keeps your digestive system working properly. Also, it's bulky, which helps the muscles of your intestines work to move food efficiently through your digestive system.
Why men get big stomack after 40?
Several factors contribute to men developing a larger stomach after the age of 40, including a decrease in metabolism, reduced muscle mass, hormonal changes, poor diet, and lack of physical activity. These changes can lead to an accumulation of excess fat, particularly around the abdomen, resulting in a larger stomach. Adopting a healthier lifestyle, including regular exercise and a balanced diet, can help prevent or reduce this stomach size increase.
How does diet effect senior's health?
Proper diet and regular exercise form the foundation of senior health. A nutritional diet and physical activity can help prevent diseases such as cancer,stroke,heart disease, and diabetes. can help manage diabetes,high blood pressure,and heart disease.
It is correct to say balanced diet or balance diet?
Balanced diet
When can you that you are eating a balanced diet?
When you can that you are eating a balanced diet.
Is spaghetti healthy for a diet?
yes
Why must necessarily you eat vegetables?
To obtain a balanced diet. Vegetables contain vitamins and minerals that are not present in meat alone.
Does balanced meal and balanced diet the same?
not necessarily, all meals don't have to be balanced for the total diet to be balanced.
What are the disadvantages of a balanced diet?
when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet
Who must have a balanced diet?
Everyone must eat a balanced diet. No exceptions.
How do you find the ideal weight for yourself?
Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.
Why do you need a balanced diet?
we need balanced diet because to keep the energy in right amount so that our body can perform vital functions.
How does a balanced diet affect you emotional health?
Balanced diet is the diet which considers all the important aspects in a diet. Balanced diet affects the emotional health in a positive manner. It changes one's behavior and changes it all over.
Are noodles a balanced diet?
No, noodles are not a balanced diet. For information about the importance of a balanced diet, and what it consists of, see the page link, further down this page, listed under Related Questions.
What are some good balanced diet out there that I can follow?
The website I and my family and friends use for balanced diet tips and information about balanced diets and diet plans is http://www.no-more-fat.com/
