The website I and my family and friends use for balanced diet tips and information about balanced diets and diet plans is http://www.no-more-fat.com/
to become healthy you'd better take a balanced diet, have plenty of sleep, do some good exercises. please avoid junk food.
You should check with your father's doctor to see what diet he or she recommends for your father to follow when it comes to his diet. http://www.everydayhealth.com/copd/a-copd-diet.aspx has some diet options your father could follow to control his COPD.
maintain a balanced diet
Some examples of vegetables commonly consumed in a balanced diet include broccoli, carrots, spinach, bell peppers, and tomatoes.
Diet does not have a huge amount of effect on your blood type, so everyone should just eat healthy food and a balanced diet. But some people have suggested different diet for different people, for type A, fish and vegetables are suggested.
A healthy, balanced diet is the best way. The health food store has some good brain supplements also.
There are many great online diet plans you can follow! http://www.everydiet.org/diet/4-day-diet features some diets you could try. Another good diet resource is http://www.weightlosstriumph.com/best-weight-loss-programs-and-diet-plans.html .
In fact, there are seven different food groups to follow a balanced diet:carbohydratesproteindairyfatsvitaminsfibreminerals
Some pulses with high protein content that can be included in a balanced diet are lentils, chickpeas, black beans, and split peas.
Some diet plans you may want to consider are Weight Watchers and Nutrisystem. http://www.goodhousekeeping.com/health/diet/ has some key tips you could try when it comes to losing weight.
A good weight loss diet is dependent on the person who is taking the diet. Some include less calorie intake as well as extra exercising in a particular way. It's really best to get a diet coach to help you.
Do not worry, the changes are mostly permanent. Your height will not decrease. Nor will your testis become smaller. But a good and balanced diet is good