The website I and my family and friends use for balanced diet tips and information about balanced diets and diet plans is http://www.no-more-fat.com/
to become healthy you'd better take a balanced diet, have plenty of sleep, do some good exercises. please avoid junk food.
maintain a balanced diet
You should check with your father's doctor to see what diet he or she recommends for your father to follow when it comes to his diet. http://www.everydayhealth.com/copd/a-copd-diet.aspx has some diet options your father could follow to control his COPD.
Some examples of vegetables commonly consumed in a balanced diet include broccoli, carrots, spinach, bell peppers, and tomatoes.
Diet does not have a huge amount of effect on your blood type, so everyone should just eat healthy food and a balanced diet. But some people have suggested different diet for different people, for type A, fish and vegetables are suggested.
A healthy, balanced diet is the best way. The health food store has some good brain supplements also.
There are many great online diet plans you can follow! http://www.everydiet.org/diet/4-day-diet features some diets you could try. Another good diet resource is http://www.weightlosstriumph.com/best-weight-loss-programs-and-diet-plans.html .
Some pulses with high protein content that can be included in a balanced diet are lentils, chickpeas, black beans, and split peas.
In fact, there are seven different food groups to follow a balanced diet:carbohydratesproteindairyfatsvitaminsfibreminerals
Some diet plans you may want to consider are Weight Watchers and Nutrisystem. http://www.goodhousekeeping.com/health/diet/ has some key tips you could try when it comes to losing weight.
A good weight loss diet is dependent on the person who is taking the diet. Some include less calorie intake as well as extra exercising in a particular way. It's really best to get a diet coach to help you.
Do not worry, the changes are mostly permanent. Your height will not decrease. Nor will your testis become smaller. But a good and balanced diet is good