In fact, there are seven different food groups to follow a balanced diet:
The Aborigines prevented diseases by eating certain bush medicines. They had a balanced diet by eating different food from different food groups.
one of each food from the food groups
fodd from all the food groups
A balanced diet is important because it is good for your body. Eating different food groups helps your body to get the different vitamins and nutrients that it needs to stay healthy.
We should eat a balanced diet from the five food groups: fruits, vegetables, grains, protein foods, and dairy.
A balanced diet needs lots of fibre and carbohydrates. There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins
The food pyramid is a visual guide that shows the different food groups and the recommended servings for each group. It helps individuals understand the types and amounts of food they should eat for a balanced diet. By following the food pyramid, people can make healthier choices by including a variety of foods from different groups to meet their nutritional needs.
There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins
A diet balanced between all the food groups in best for diabetes. Watching carbohydrate intake along with fat and protein intake is key. Overall, having a balanced diet is the best.
we have to stay healthy
The food that is made from different food groups are called "Balanced Food". Eating of balanced food is preferable rather than unplanned meal. It improves all our health and nutrition and keeps our body fit.
There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins